Women Today

I was thinking about the role of the woman and how it has changed over the years.

This train of thought came when I was talking to st James and Sam. We started talking about the contemporary woman and the difference between then and now. St James brought up his memories of his mother and how every morning without fail his mothr would wake up and make breakfast for him and his brothers and sisters. Sam remembering the same thing about his grandmother agreed that he had the same experience.  I was intriged at how much they had in common about the subject of the new woman.

Today's Weight

263

I am not losing, but I'm also not gaining which is good.

Losing weight is so much more than the scale; it represents a lifestyle change, a change in habits.

I need to break some habits.  I ave decided that to lose weight and break some habits I will work on changing one thing at a time.  I hear that it takes 21 days to break a habit so I will be breaking habits for the rest of my life because I have so many to break.

So because this is a lifetime commitment of breaking habits, my journey has now begun to find new habits!

Any Suggestions?

After I can master eliminating Fast Food and limiting my fried food consumption and replacing it with...? I will work on the next challenge.

Don't Forget to Love

We have to remember -- even in the bad times -- to love.
Let's not get caught up in the negative and the thought processes of what we 'can't' do.

Let's start focusing on what we can do.

Love God
Love Yourself
Love Your Spouse

I chose to love hard.
I chose to love without reservations.
I chose to love.

I'll end by saying that without love we lack the ability live to our highest potential. We must live to our highest potential; therefore we must love.

So here's to love and all it brings!
Olivia Myles